RED Resources
RED resources are designed for those wanting recovery from an eating disorder. Author, Kate Foord has a background as an Occupational Therapist. She has lived experience of recovery from an eating disorder. She has also worked as a support worker for those wanting recovery from an eating disorder and their carers.
This “box” is a resource for each individual living with an eating disorder during recovery. RED stands for recovery from an eating disorder.
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The RED cards are a resource for those living with an eating disorder and wanting recovery. Recovery can begin by wanting to regain what has been lost from life by having an eating disorder.
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Each journal is handmade by Kate Foord. The journal offers hope, encouragement and practical ideas for recovery.
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